After fasting all day during Ramadan, it is necessary to take care of the body.  At Iftar and Sehri, it is better to eat food that restores energy to the body, is easy to digest and is fun to eat.  So today I will share 10 recipes that will make you taste like a village home, in very simple terms.

 5 interesting recipes for Iftar

 1.  Roasted Chickpeas (An Old Companion to Iftar)

 What you will need:

 2 cups chickpeas (soak the night before and boil in the morning)

 1 medium onion (thinly sliced)

 2 green chillies chopped

 1 medium tomato chopped

 1 pinch cumin powder

 Half a teaspoon of salt

 1 teaspoon chopped coriander leaves

 1 tsp mustard oil (for flavor enhancement)

 1 teaspoon lemon juice

 How to:

 1.  First, wash the chickpeas well and soak them in water for 8-10 hours, then they will be easy to boil.

 2.  Now mix all the ingredients with boiled gram and stir well.

 3.  Adding mustard oil and lemon juice will give a nice aroma, which is great to eat.

 4.  Well, now serve hot iftar!

 2.  Panionoo (Everybody's Favorite Iftar Item)

 What you will need:

 1 cup gram flour

 1 large onion, chopped

 2 green chillies chopped

 1 teaspoon chopped coriander leaves

 Half a teaspoon of salt

 Half a teaspoon of cumin

 Plenty of water

 Mustard oil for frying

 How to:

 1.  In a large bowl, mix gram flour, onion, green chillies, coriander leaves, salt and cumin.

 2.  Add water little by little, not too thin or too thick.

 3.  When the oil is hot in the pan, add the batter by spoonfuls.

 4.  If one side turns red, flip it, if both sides are fried well, take it down.

 3.  Potato Chop (delicious soft crunchy chop)

 What you will need:

 3 medium potatoes (boiled)

 1 onion chopped

 2 green chillies chopped

 1 teaspoon chopped coriander leaves

 Half a teaspoon of salt

 1 egg

 1 cup breadcrumbs or biscuit powder

 Oil for frying

 How to:

 1.  Potatoes should be boiled and mashed well.

 2.  Then mix well with onion, pepper, coriander leaves and salt.

 3.  Make small balls and dip in egg then coat with breadcrumbs.

 4.  Brown in hot oil, then drain and serve.

 4.  Fruit Chaat (mixture of mild sweet and sour flavors)

 What you will need:

 1 banana (sliced ​​medium)

 1 apple (chopped)

 Half a cup of grapes

 1 cup papaya (chopped)

 1 teaspoon of sugar

 1 teaspoon lemon juice

 Half teaspoon of beet salt (common salt if not available)

 How to:

 1.  Cut all the fruits into small pieces.

 2.  Now mix sugar, lemon juice and bit of salt.

 3.  Leave it for 5-10 minutes, then the juice will come out and taste nice.

 5 easy recipes for Sehri

 5.  Date Milk (Perfect for boosting body energy)

 What you will need:

 5-6 dates

 1 glass of milk

 1 teaspoon sugar (optional)

 How to:

 1.  Discard date seeds and blend with milk.

 2.  If you want, you can keep it in the fridge and eat it cold.

 6.  Vegetable Khichuri (Light and Nutritious Meal)

 What you will need:

 1 cup of rice

 Half a cup of lentils

 Half a cup of vegetables (carrots, peas, potatoes)

 1 teaspoon of ghee

 Salt and turmeric in quantity

 How to:

 1.  Wash rice and pulses.

 2.  Cook with vegetables, salt, turmeric.

 3.  Serve with ghee at the end.

 7.  Dim Parotta (for quick and delicious sehri)

 What you will need:

 1 cup of flour

 1 egg

 1 onion chopped

 1 green chilli chopped

 How to:

 1.  Make bread with flour.

 2.  Mix onion, pepper with egg and fry in between the bread.

 8.  Oats Date Pies (Sweet and Healthy Breakfast)

 What you will need:

 1 cup of oats

 2 cups of milk

 3-4 dates

 1 teaspoon of sugar

 How to:

 1.  Heat milk and add oats and dates to it.

 2.  Stir in sugar and serve after boiling a little.

 9.  Banana Smoothie (great source of energy)

 What you will need:

 1 banana

 1 glass of milk

 1 teaspoon of honey

 How to:

 1.  Blend all the ingredients and make a soft cold smoothie.

 All these are easily prepared at home and are very beneficial for the body during Ramadan.  Try as you like, stay healthy and enjoy every day of fasting!